Healing Through Connection:

Meet Lisa Berardo, Social Worker & Psychotherapist

At the heart of Your Wellness Counselling is Lisa Berardo—a Registered Social Worker and Psychotherapist based in Toronto—whose work is shaped not only by professional training, but by something even more powerful: lived experience.

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Lisa’s journey into the field of mental health was deeply personal. Her own path of healing, self-discovery, and growth has not only shaped who she is but how she shows up for her clients every day.

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Therapy Grounded in Lived Experience

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Lisa didn’t become a therapist by accident. Her decision to work in this field grew out of her own challenges—moments of pain, transformation, and ultimately, strength. Because she’s done her own work, she brings a deep level of empathy, authenticity, and non-judgment to every session.​

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​She knows what it’s like to sit in the client’s chair. She understands the courage it takes to be vulnerable and the strength it requires to ask for help. And that’s why so many of her clients feel seen, heard, and supported from the very first session.

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​A Passion for Resilience​

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Lisa is continually inspired by the people she works with. She sees resilience not as something rare, but as something every person carries within them. Her role is to help clients reconnect with that inner strength—especially when life feels heavy or uncertain.

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Whether someone is navigating anxiety, grief, relationship challenges, burnout, or major life transitions, Lisa believes in their capacity to cope, heal, and grow. Her practice is rooted in compassion, connection, and the belief that people are not defined by their struggles—but by how they rise from them.

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Who Lisa Works With​

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Through her online therapy practice based in Toronto, Lisa supports adults across Ontario who are seeking:

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• A safe space for self-exploration

• Support during life transitions

• Relief from anxiety, stress, or burnout

• Clarity in relationships or identity

• Healing from past trauma or emotional pain

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​As a Registered Social Worker (RSW) and Psychotherapist, Lisa combines evidence-based practices with a deeply human approach—tailoring sessions to meet each person where they are.

​Online Counselling Across Ontario

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​Lisa offers virtual counselling sessions for individuals in Toronto and across Ontario. Her online practice makes therapy accessible, confidential, and flexible—perfect for those balancing busy schedules, parenting, or working remotely.

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​Whether you’re in downtown Toronto, Mississauga, Ottawa, or anywhere in between, you can access Lisa’s compassionate, client-centered support from the comfort of your home.

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​Begin Your Journey with Someone Who Gets It

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If you’re looking for a therapist who truly understands what it means to walk the path of healing—someone who sees your strength even when you can’t—Lisa Berardo may be the right fit for you.

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