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Therapy is not only for
people in crisis.

Lisa Berardo

MSW, RSW

I'm Lisa, a social worker and psychotherapist. My career passions have been inspired by my own journey of healing, self-discovery, and personal growth. These lived experiences are what ignites my passion to help others. I see so much strength and tenacity in people everyday and I’m always amazed by what people can cope with and their own resiliency!  

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Where I Thrive

Individual and Couples Counseling, working with Trauma, Anxiety, Grief, Loss, Life Transitions, Illness and Relationship Issues, and Supporting Military and First Responders.

My counseling practice is rooted in evidence-based techniques, including trauma-informed care and mindfulness practices. I believe in the power of therapy to promote healing and growth, and I am committed to supporting you through your unique journey towards mental wellness.

Services

I work with individuals and couples across Ontario, with a special focus on:

Anxiety, Stress

& Burnout

Life Transitions

Trauma & PTSD

Relationship Challenges & Communication

Grief & Loss

Military, First Responders & Veterans

Individual Counselling in Toronto

Individual Counselling

For those ready to better understand themselves, release emotional burdens, and reconnect with a more grounded version of life.

Couples Therapy Online Toronto

Couples Counselling

Whether you're growing together or working through strain, I help partners communicate, reconnect, and move forward—using approaches like the Gottman Method.

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Trauma Focused Therapy

Your story deserves to be held with care. My trauma-informed work offers a safe space to explore your past, regulate your present, and step into your future.

Your Wellness Counselling Toronto Counse

Many private insurance plans cover services by a registered social worker. We will provide you an invoice to provide to your insurance.

My Approach

I have witnessed firsthand the transformative power of support and encouragement. Although each individual's journey is unique, I understand how others’ experiences encompass many depths. This ripples into how I choose to show up for myself and others each day. I am committed to providing personalized care and creating a collaborative therapeutic journey with you. 

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