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Therapy is not only for
people in crisis.

Lisa Berardo

MSW, RSW

I'm Lisa, a social worker and psychotherapist. My career passions have been inspired by my own journey of healing, self-discovery, and personal growth. These lived experiences are what ignites my passion to help others. I see so much strength and tenacity in people everyday and I’m always amazed by what people can cope with and their own resiliency!  

Lisa Berardo Therapy in Toronto, Ontario and Online Therapy
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Lisa Berardo Toronto Therapy and Counselling in Ontario

Where I Thrive

Individual and Couples Counselling, working with Trauma, Anxiety, Grief, Loss, Life Transitions, Illness and Relationship Issues, and Supporting Military and First Responders and Veterans.

My counselling practice is rooted in evidence-based techniques, including trauma-informed care and mindfulness practices. I believe in the power of therapy to promote healing and growth, and I am committed to supporting you through your unique journey towards mental wellness.

Services

I work with individuals and couples across Ontario, with a special focus on:

Anxiety, Stress

& Burnout

Life Transitions

Trauma

Relationship Challenges & Communication

Grief & Loss

Military, First Responders & Veterans

Individual Counselling in Toronto

Individual Counselling

For those ready to better understand themselves, release emotional burdens, and reconnect with a more grounded version of life.

Couples Therapy Online Toronto

Couples Counselling

Whether you're growing together or working through strain, I help partners communicate, reconnect, and move forward—using approaches like the Gottman Method.

YourWellnessCounselling Veteran Therapy

Trauma Focused Therapy

Your story deserves to be held with care. My trauma-informed work offers a safe space to explore your past, regulate your present, and step into your future.

Your Wellness Counselling Therapy For Co

Many private insurance plans cover services by a registered social worker. We will provide you an invoice to provide to your insurance.

My Approach

I have witnessed firsthand the transformative power of support and encouragement. Although each individual's journey is unique, I understand how others’ experiences encompass many depths. This ripples into how I choose to show up for myself and others each day. I am committed to providing personalized care and creating a collaborative therapeutic journey with you. 

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